While online registration closes today, May 20, 2016, walk-ins are welcome for Zonya Foco’s Sunday Nutrition Workshop, Melanie’s Natural Running Workshop and the Women’s Health Conference on Monday morning.
Get there early to meet the exhibitors, and enjoy a light breakfast yogurt, fruit and granola. Meet new people or sit with friends.
You may want to take part in the activity sessions so comfortable shoes are suggested. Room temperatures always vary so wear a scarf, light sweater or jacket.
Take a deep breath. This day is for you.
May 23 Schedule
7:30 Registration, Exhibit Showcase & light breakfast
Just Breathe! The Power of Choice! | Amy Dee, RN
9:30 Exhibit Showcase
9:45 Breakout sessions (5 options)
Being and Health: What’s the Connection | Cheryl Hysjulien, PsyD
The Possibilities of Kindness | Kelly J. Meyer
Local Recipes with Nort h Dakota Ingredients | Sarah Nasello with CommonGround
All-In | Judy Siegle, MSW
Drum with Your Heart|Emily J. Wangen, MT-BC/L
10:45 Break to next session
11:00 Breakout session (5 options repeated)
12:15 Exhibit Showcase
Grace, Gratitude and Grit: Making Wellness Fit | Melanie Carvell, PT
1:30 Exhibit Showcase
1:45 Breakout sessions (5 options repeated)
2:45 Exhibit Showcase
Cutting Through the Clutter of Popular Diets | Zonya Foco, RD, CHFI, CSP