You know intuitively that your friendships with other women are important.
Did you know that it’s scientifically proven these relationships actually help us live better lives?
The famed Nurses’ Health Study from Harvard Medical School found that the more friends a woman had, the less likely she was to develop physical impairments as she aged. She also was more likely to lead a joyful life. Researchers concluded that not having close friends was as detrimental to a woman’s health as smoking or carrying extra weight.
Let’s give our friends a hand!
That said, we also know that it can be difficult to find time to nurture these friendships. So, we invite you to make the Women’s Health Conference a new tradition.
Ask your closest friends to join you as you take a day to focus on your health. Spend the day together laughing, learning, and loving each other. Take away valuable information and inspiration from our presenters and hold each other accountable as you all work on making yourselves a priority.
If you are from out of town, consider making the Women’s Health Conference an overnight getaway. Share a hotel room with one or more of those women who you wish you could spend more time with. Here’s your chance.
Start a new tradition. Your friends will thank you for it.
See you at the Women’s Health Conference!