Give yourself permission to take time for you. Whether you take time at the Women's Health Conference or spend quiet time outdoors or with a good book, take time for you.
Desiree Zielke, PhD teaches...
Say “yes” to yourself. Remind yourself that you are important enough to take good care of yourself, just like you take care of others.
Schedule your priorities into your daily schedule first, and then add others’ priorities into your schedule—this can help you identify what you want to say “no” to.
Learn more from Desiree Zielke at Women's Health Conference. Register for Fargo