Explore your body-mind connection using ancient Eastern postures, movement, breathing techniques and intention to discover the vital-energy that flows through all things in the universe.
Develop mindfulness using slow, gentle dance-like movements to improve balance, flexibility and strength (Tai Chi); integrate holistic Chinese health practices (Qìgōng); and free your breath through exercises, techniques and sequence (Pranayama). Supercharge your mental awareness and spiritual well-being.
Debi Rogers is a teller of tales, musician, actress, director, and artist-in-resident for the North Dakota Council on the Arts. With degrees in Theater Arts and Choral Music and numerous acting and directing roles to her credit, she's at home on the stage - from concert hall to school, outdoor festival to senior center, theatrical stage to Irish pub.
As a K-12 educator Debi was awarded a Fulbright to study in Japan, served as an artistic ambassador for North Dakota in Iceland, sang a soprano solo onstage at Carnegie Hall, and is a featured solo artist on Prairie Public Television's “North Dakota Musicians."
Through travels overseas and from master teachers Debi has learned a wide repertoire of Celtic songs, dances and tales she incorporates into residencies and performances. Her earliest memory as a wee child was practicing flying and harping in her basement to become an Irish fairy.
Join Debi for meditation through movement at the Women's Health Conference, September 19 at the Bismarck Event Center.