The combination of Qigong and massage release tension to energize the body and mind. Learn about 24 main points of energy throughout your body and practice head and shoulder acupressure points to release tension, relax and energize the body and mind.
Spring Forest Qi~ssage
Ann Dolence, Spring Forest Qigong Level 1 Master Healer, Certified Qi~ssage Practice
Ann Dolence, has spent 15 years as a certified recreation therapist working in the area of psychiatric treatment. She has owned her own professional speaking and training business, The Leisure Connection, for the past 20 years. Ann is a Certified Tiny Habits Coach and was recently named to the Tiny Habits National and International Training Faculty. She has facilitated Worksite and School Wellness programs for Lakes Country Service Cooperative for the past 13 years and teaches as an adjunct instructor at the University of North Dakota Recreation and Tourism Department. Ann is also the co-owner and co- developer of Wellday at Work: healthy online breaks for your workday.
Ann promotes nationally and regionally that creativity, playfulness, laughter, and celebrations of life are nature's way of re-energizing and re-vitalizing ourselves. Once we remove the obstacles that conflict and negative attitudes produce, we are sure to obtain our goals. Simple techniques implemented daily can make these positive life qualities of success available to everyone.
Learn more during the Women's Health Conference in Bismarck on Monday, September 28.