Cutting Through the Clutter of Popular Diets | Zonya Foco, RD, CHFI, CSP
Zonya cuts through the clutter with her whirl-wind “book review tour” culling the "take-away truths" found in each of the top-selling diet books. You’ll walk away with a realistic and delicious plan for everyone in your family.
Our bookshelves are bulging with Dr. Atkins, The South Beach Diet, The Zone Diet, The Paleo Diet, The Wheat Belly Diet, The Raw Foods Diet…and on and on! Should we eat mostly vegetarian, or eat like a caveman? Is wheat what’s making us fat, or is it sugar? Or is it fat? With so much opposing advice, can someone please clear up the confusion?
Registered Dietitian, Nutritionist, Author and TV Host Zonya Foco, will cut through the clutter with her whirl-wind “book review tour” culling the "take-away truths" found in each of the top-selling diet books. You’ll walk away with a realistic, sensible, and doable 8 habit plan for everyone in your family, ending BOTH the diet roller coaster, AND your battle with the bulge.
Zonya Foco, RD, CHFI, CSP is one of the most exciting, inspiring, vital and unforgettable speakers in America. Her high energy crossed with low maintenance solutions makes healthy living fun and doable for all. Known as America's Nutrition Leader, Zonya is the host of Zonya's Health Bites, a weekly half-hour show that airs on public television nationwide and is the author of the best-selling cookbook, Lickety-Split Meals and Lickety-Split Diabetic Meals. Additionally, she is the creator of the “no diets, no counting, no kidding” DIET FREE lifestyle program used by individuals and worksite wellness programs across the country, and chosen by Public Television for a two-hour special. Zonya has been a guest presenter for “Oprah & Bob’s Best Life Challenge” and is currently co-partner of EatRealAmerica.com, which features recipes, tutorials and coaching all focused on real food ingredients.
Get the facts! Register today for the Women's Health Conference on Monday, May 23 at the Ramada Plaza Suites!