Emcee Jodee Bock
Jodee helps us embrace our day of health and appreciate the time we’ve set aside for ourselves. Through her insight, Jodee encourages us to think beyond our reasons and consider ideas for turning our knowledge into action.
Secure Your Own Mask First
Dr Joann Owens, aka "Dr Jo"
Dr Jo reminds us of the necessary ingredients to be healthier and happier. She insists you need to “Secure Your Own Mask First!” so you’re better prepared to help others.
Laughing Your Way to a Healthier You
When it comes to getting the life we want – it’s not in knowing what to do where we often stumble, but doing it. Join us as Kelly takes us on a hilarious journey through the power of your thoughts.
Help! My Character Has Wrinkles!
Forget the miracle creams…we all have wrinkles and they, incidentally, make us REAL! What’s important about your character? Kim’s songs will encourage, her stories will make you laugh and your eyes leak. Her words will inspire you to be authentically YOU.
Being You and Feeling Good About It | Julie Mitzel, LPCC
Learn tools to improve your self-image and grow in self-acceptance. Find out what behaviors or ways of thinking may be hampering your self-image and hindering your relationships. The change you may be looking for may start inside of you!
Mindfully Move with Yoga | Andrea Krejci Paradis
Yoga is an ancient practice used to gain strength, flexibility, and meet your true self. Experience an opportunity to uncover your true identity in a mindful chair yoga practice that gently explores range of motion, discovers comfort in discomfort, and observes thoughts. All women from beginners to experienced will benefit in this mindful breakout session.
Seven Years of Lemons | Rochelle L. Williams
Funny and unflinchingly honest, Rochelle shares with you her journey through Seven Years of Lemons. Despite four rounds with cancer and a husband who just recently learned how to load the dishwasher, life is still sweet! Learn how to do more than make lemonade!
Stress Management: If Your Horse Is Dead…Dismount! | Dr JoAnne Owens-Nauslar
Stress is a part of life. Managing the day-to-day “stuff” that creeps into what we have planned can perpetuate our reaction. We may not be able to control all that happens in a day… we can control our reactions.
Spring Forest Qi~ssage | Ann Dolence
The combination of Qigong and massage release tension to energize the body and mind. Learn about hundreds of energy points throughout your body and practice head and shoulder acupressure points to release tension, relax and energize the body and mind.
Stand Up for the Health of It | Alyssa Gullekson & Rory Beil
Physical activity - the most under-prescribed medicine. Not only good for your heart, but also your brain. Good news - physical activity doesn’t require a gym! Learn how to build physical activity into your work day and still reap the benefits.
Veg Out! | Karen K. Ehrens, RD, LRD & Duane Ehrens, Chef
If each of us could do one thing to improve our health, it would be…eat MORE vegetables and fruits. Learn the why and also the how from our presenters, chef and Registered Dietitian. Recipes included? Yes. Techniques, too? Yes.
Voices of the Vulnerable | Sister Kathleen Atkinson
Kathleen's faith journey has led her from classroom to prison and into the streets of Bismarck. With humor, tenderness, and passion she'll inspire you with her story and encourage you to become a changemaker in your own unique way.
Clarity in Your Food Choices | Panel Moderated by Katie Pinke
Farmers make choices to grow food on their farms that impact their families and livelihoods. Each farmer brings a different perspective about the food they raise. North Dakota CommonGround volunteers speak together to bring clarity to discussions about food and farming.
2015 Fargo Exhibitors:
Apex Physical Therapy & Wellness Center
Body of Grace Yoga & Life Vantage
Catalyst Medical Center & Clinical Spa*
Fargo Cass Public Health Women’s Way
Fargo Spine and Rehabilitation
Go Far Women
H.A. Thompson & Sons*
Healing Arts Chiropractic
HealthSource of Fargo-Moorhead/North Fargo
Lillestol Research, LLC
Lost and Found Ministry/reGROUP
Lutheran Social Services – Unaccompanied Refugee Minors
ND Reflexology Association
NDDoH Division of Cancer Prevention and Control*
North Dakota Today*
Northern Plains Sustainable Ag Society
Prairie Roots Food Co-op
The Clinic Family Health and Sports Chiropractic
Thrifty White Drug*
UND School of Medicine & Health Sciences*
Welcyon, Fitness after 50
Young Living Essential Oils
Bismarck 2015 Exhibitors:
American Heart Association
Bismarck Cancer Center*
Bismarck Parks & Recreation District
CHI St. Alexius Health*
Dakota Promotions & Printing
Department of Human Services/MFP
Exercise Equipment Center
Medical Weight Loss Specialists of Bismarck
ND Life Spa
NDDoH Division of Cancer Prevention & Control*
Northern Lights Lasik
Northern Plains Sustainable Agriculture Society
Northland PACE and Northland Care Coordination
Prarie Zen Botanicals & Inner Savvy Wellness
Profile by Sanford
State of North Dakota Department of Securities
Thrift White Drug*
UND School fo Medicine &Health Sciences*
Verizon HopeLine & Abused Adult Resource Center